In the demanding world of sports, finding an effective strategy to fuel and hydrate your body can often seem like a challenge. That’s where Precision Fuel & Hydration comes in. Their mission is clear: to provide personalized hydration and nutrition solutions that enable athletes to optimize their performance and achieve their goals without compromise.

The brand understands the frustrations of athletes: cramps, excessive sweat loss, or that famous "slump" that occurs during exercise. Precision Fuel & Hydration is committed to providing the tools needed to overcome these obstacles and go even further.

Sodium plays a key role in the functioning of our body and it is important to replace to some extent the sodium we lose when our sweat losses start to increase to some extent. The following studies highlight the importance of sodium and the right hydration strategy.